Physical (In-Person for Individuals) Therapy Session

Physical (In-Person) Therapy Sessions (2hours/Session)

FOR INDIVIDUALS

These are face-to-face therapy sessions designed for individuals who prefer in-person engagement or require deeper embodied and relational work.

Physical sessions allow for:

• Greater emotional presence and attunement

• Deeper processing of complex emotions

• Stronger therapeutic containment

• More embodied awareness and grounding

These sessions are suitable if you:

• Prefer in-person interaction

• Feel emotionally disconnected or overwhelmed

• Have difficulty processing emotions online

• Want a more immersive therapeutic experience

What is included:

• In-person 2hr therapeutic assessment

• Focused and guided therapy conversation

• Emotional regulation and grounding support

• Pattern identification and clarity building

• Personalized recommendations for next steps

Location:

Gbagada Phase 2, Lagos - (Exact address and session details are shared after booking confirmation.)